I got my Music and Psychology eDiplomas today!

I got my Music and Psychology eDiplomas today!

After YEARS (like, 15 years) of stress and obstacles to overcome, I can FINALLY celebrate this milestone in my life. I graduated high school in 2004 and received a full academic scholarship to NAU in the fall. I spent a year working on dual degrees in music and...

Finding Your ✨Sparkle✨ Pomodoro Time

Finding Your ✨Sparkle✨ Pomodoro Time

One of the keys to productive creativity is figuring out how long it takes you to get into a flow state and how long you can work before needing a break. Everyone’s creative process is unique to their practice. This is why finding your ✨Sparkle✨ Pomodoro Time is...

5 Steps to Get Into Creative Flow

5 Steps to Get Into Creative Flow

Getting into creative flow is hard. Here are 5 steps to make it easier. Creativity is intelligence having fun. –Albert Einstein ▶️ Start with Intention Before diving into a creative flow session, ask yourself what you want to achieve. Do you have a goal in mind or are...